Let's get moving!
Livestream Workouts
Access live workouts below with your membership or drop-in password.
Livestream Schedule
M/W/F Weekly
Monday at 12:00pm
Wednesday & Friday at 6:50am
Can’t make these times?
Access our on-demand library when you become a member. The livestream is just the beginning…
Barre (25-minutes)
New workout each week
Free for members
Barre (50-minutes)
Wed. & Fri. 6:50-7:40 am CST
$15 drop in; Free for members
Cardio (25-minutes)
New workout each week
Free for members
Flow (25-minutes)
New video each week
Free for members
Cardio (50-minutes)
Mondays 12pm-12:50 pm CST
$15 drop in; Free for members
Flow (50-minutes)
Check your email for the next video
$15 drop in; Free for members
Your instructor, Maia.
Workouts are for all levels, and you can modify based on your body.
Can’t make live workouts? There’s so much more in our Virtual Studio. Choose from an ever-growing library of pre-recorded workouts.
Forgot your password?
Check your email inbox for your confirmation email, or contact us if you’re stuck.